Monday, December 10, 2018

Wellness Update - 12/10/18

It's my birthday, woo!

Social: I did alright this week. I was out with people four nights last week. I'm pretty sure I didn't screw anything up too badly. Hu-ray. I think I'm going to be out on Tuesday. I have no other plans this week. I might try to meet up with someone over the weekend, but I don't know. I feel like I'm pushing myself on people a bit aggressively; it might be wise to take a break.

Weight Loss: I packed on 8lbs over the weekend, I'm planning to eat some pizza today, then it's back to the diet. I think most of this weight will go away pretty fast.

Exercise: I hit my goal of a set made up of 30 inverted rows. My next goal will be 45 rows in a set.

I'll try to update on time this week. There's no scheduled outings on Friday to distract me.

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