Thursday, December 6, 2018

Cheeseburger Fondue (half-assed recipe)

Okay, this was a bad idea I had. It came out okay. I'm going to tell you how to make it. I ate it with a spoon, but if you're not doing keto you could do chips and control your portion that way. I don't have nutrition information figured out, but this thing is full of fat.



Ingredients

  • 2lb 80/20 ground beef
  • 2 bell peppers (one red and one green, because colors)
  • 2 chili peppers
  • Your choice of shredded cheese. I used Mexican, cheddar, and mozzarella. Get creative with it.
  • 1-2 table spoon of cream cheese per serving
  • Salt, black pepper, garlic powder. Whatever, you know how to season beef.
Instructions
  1. Heat up a pan lubed up with olive oil.
  2. Start browning your beef.
  3. While that's going dice those peppers and chilis up
  4. Drain the beef after it's most of the way browned. Season the beef. Mix in the peppers. Return to the stove and mix it around a bit. Get the bell peppers slightly less tender than you would normally.
  5. Throw your cream cheese into a bowl. Toss it into the microwave for 30 seconds.
  6. Stir in your shredded cheese
  7. Nuke the cheese another 30 seconds. It should be a stringy goop when it's done.
  8. Mix a few lumps of beef/peppers into your cheese goop. 
  9. Stir until it looks something like to picture. Microwave more if you have to.
  10. Shovel it into your face. You'll be full for a while. It might be your only meal for the day. 

Wednesday, December 5, 2018

Inverted Rows Success

I just did a set of 10-10-10. I am very proud of myself. My arms aren't happy. Boy, are they going to be pissed Friday when I push for 10-15-10.